Are you REALLY Okay?

April 19, 2018

 When someone asks how you're feeling and you say, "okay" are you being honest?

A lot of times I just say "I'm ok," to avoid dealing with the real feelings. 


It's okay to not be okay - acknowledge what's bothering you and go from there.

You don't always need the answers or the solutions.


Knowing there's a problem is the FIRST step.






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